206 Jenny Craig Consumer Reviews and Complaints
Nutrisystem plans, tailored for men and women, encourage you to consume three meals and two or three snacks per day. I was with Jenny Craig for two years. Thank goodness I have only signed for a 2 week trial. As I mentioned, Weight Watchers encourages but does not restrict carbs. I know why they have to have shelf items because that travels well but I like the frozen items way better than the shelf items.
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These were the results of the 12 week study, which was published in The Journal of The American Medical Association (a highly respected scientific journal): Heymsfield, et al.
1998 As you can see, both groups lost weight. But the group taking Garcinia Cambogia extract actually lost less weight (3.