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Wyatt ; Updated July 27, They are also very good. Although eating meals with higher values will still help you lose weight, weight loss will happen at a slower rate. Beans are high in fiber as are grains. Keeps your belly down. So, you are saving 60 calories on two foods that are very similar. I use the smaller portion Boston Market and Stouffer's meals.
Nutrisystem Specials (Compensated Affiliate)
The principle active ingredient is called HCA, or hydroxycitric acid. This compound is a natural extract found in the leaves of the Malabar Tamarind plant. Pure Garcinia products also contain other natural GC extracts, such as Gorikapuli.