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Transition and maintenance plan: You also need to have enough space in your home to use as the classroom. Call or reach out to someone that you know who uses a plexus product consistently. I personally think the frozen meals are a very good add-on as they provide more variety and tend to be a bit more tasty and satisfying. We will be sure to pass this along for coaching.
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I did loose 6 lbs, though, and felt pretty good. Any by the way, my stomach started to hurt really bad about the 4th week into the program… and yes, this is absolutely a no money back program, which to me is horrible. If the pills are causing sickness, their should be some type of refund, even half would be great. My reason for trying the program was to get off blood pressure meds, which for 4 weeks I did. I am also trying the green smoothies now, and walking more. I really want to get off the meds for good and loose the weight as well….
I may be different from all. My wife got in to slim for life three months ago weighing LB. But now she is LB she really enjoys the food she is really energetic. So she loves it and she said it is worth paying the money. Because she tried south beach diet and all appetite suppresant pills which most of them deprive her sleep and reacting with medication which she used to take.
So I may not agree with you in this matter. But thank you for giving me the oppurtunity to express my opinion. I lost 10 pounds in 2 weeks. I was very excited. I highly recommend it. It was way to expensive for us.
You said you followed the food rules and lost… did you also use any of the over the counter bars or thurmal boost pills to try to help it along?? Find Omega3 and a Carb blocker. My mom paid for the program and lost about 45 lbs in 4 months. I am on it right now and have lost about 16 lbs in 5 weeks.
This is what I eat: Tuna or chicken for lunch, a protein bar I prefer the Zone bars and chicken or fish for dinner. The first 3 days are only protein and veggies no carrots, corn, or peas. Very simple diet to follow. My husband has lost 20 lbs in 5 weeks. My mom started this diet a few years ago and lost 45 lbs in about 4 months.
The first place you lose it is your stomach which is great but you must follow the program which is fairly simple. My husband and I have been doing the diet for about 5 weeks. I have lost 16 lbs and my husband has lost 20 lbs. My mom gave me the diet plan. I ate 2 boiled eggs and 1 orange for breakfast. I felt satisfied and lost 5 lbs the first 3 days.
After that I added in one starch per day and a protein bar I prefer the Zone bars-which a counselor told my mom is the same thing as their bars. You are not suppose to eat cheese but my husband and I will sometimes eat string cheese as an afternoon snack.
I probably could of lost more over these 5 weeks but I drink beer on the weekends. It is a simple plan to follow and it does work. My stomach is flatter now than before I had my daughter in February.
The 3 day prep is. You can also have as much Kraft Fat Free dressing as you want to go with your vegetables and to put on your meat as well. You are basically doing the Atkins diet during your prep phase. Also make sure you drink plenty of water oz a day.
You pee your fat out, that is why it is so important to drink water. I cannot afford the program. I have tried pretty much everything out there with no success. I visited with a slim4 life an program is way too expensive for me. And also the 3 day prep diet. I would really appreciate it. Thank you so much! Hey Rose, Would it be possible for you to share the list and prep with me? I would greatly appreciate your help!
Could someone please send me the list of foods. I truly want to lose weight but need a quick start for now. I would appreciate it so much, I am getting married in July and really need to lose about 20 pounds.
Try Somersizing- you could drop 20 effortlessly — kindof the same as Slim4life with more choices and variety — can get the book at a bookstore — even the used bookstores have it. You can cook at home or eat out. Did they check all the galbladder ducts? If you have a stone in one of the bile ducts it can cause extreme pain.
I agree it did sound like gallbladder because when you lose fat at a high rate of speed it gets all clogged up in the gallblader ausing stones. This happened to me and I had mine out also. Yes the same happened to me after being on their plan. I just started the plan and had the same severe pain after taking the first day of pills. My friend had similar problems, she got really sick several times. They also thought she had something wrong with her gallbladder.
I joined the Slim4Life program in the spring of I lost 70 pounds quickly and was so happy buying new clothes, etc, wanted to lose pounds more. Then I started having regular diarrhea at times uncontrollable and excessive gas and could not find relief. She suggested I see my doctor. Finally had to stop program because of stomach problems.
Was prescribed 2 antibiotics and problems ceased….. Problems recurred every months. Antibiotics are not helping the same way they had the first time. Tested for gallstones…still seeing the gastroenterologist.. Gas returned in January after only 1 month after antibiotics — so severe that it affects my daily life and routines.
Discovered the Acid-Alkaline balance diet and am trying to eat high alkaline foods — helps somewhat. Tried Imodium for 2 days this week and gas has been reduced to normal. Today is the most normal day since January I empathize with those that have had these side effects; and would love to hear from those with similar experiences.
Antibiotics not only kill bad bacteria, they also kill good bacteria. Add two things [neither of which can possibly harm you]: Stomach Formula [made from aloe vera gel]. In regards to the gall bladder and stomach issues. I had to have my gall bladder removed, too. Started having pain in my side and back under my ribs. I also had stomach issues and diarrhea. I started our weighing pounds and got down to I felt so much better with the weight off but the gall bladder issue made me not feel well about the program.
I asked one of the counselors about it and she acted funny and would not talk about it … It has been several years now that I was on the program and I have gained all the weight back plus some. I still have pain in my right side under my rib and sometimes think it is my liver ….
I have been on Slim 4 Life for a while now and have lost 25 lb. The pills, boosts, and shakes make me sick with gas and pains every day. You need to have sometime to report to and get weighed — otherwise you will cheat. For more information, see our full Advertising Disclosure. Slim 4 Life Readers: Click here to find out why we're giving away samples of our product, Burn TS. ZetaCap , , Mendurance ,. Can you lose weight without exercising? Drink water and eat healthy food.
Trust me , you will be much better off. People beware what you believe, I think this article is written in support of the item they say is best.
I have been with plexus 'triplex' almost 2 months and I love the benefits. I have tried other supplements through the years and I never noticed anything. I suggest checking you tube and better yet go to PUB.
MED and check out the individual ingredients. I was looking for something different, so I spoke with a friend who sells Plexus and personally uses it for her entire family husband and son. Yes, I went ahead an purchased it without really going on any site to check reviews. You HAVE to try stuff for yourself. What didn't work for your friend may work for you and vice versa and you will never get answers until you try. I even told the person who sold it to me that I wouldn't even consider being an ambassador until I tried it and experienced it for myself.
I don't have to be an ambassador to know this is not a scam. It is a simple process. No one person is the same, however, if it does work for you, why would you not want to promote it to your family and friends so they can try it as well? I also know that you HAVE to change your diet and exercise habits as well.
Nothing is just going to magically make you skinny or healthy without doing your part as well. Stop looking for quick schemes as an excuse to be lazy, then when it doesn't work you say it's a scam. With all that being said, I can't wait to receive the Plexus Slim and the probiotic. Well I did lose weight, the side effects were not worth it. I spent many afternoons balled up on the couch in pain.
I received no response from my Ambassador after asking her why this was happening. Once I canceled my membership I got a response. She said it was bad bacteria leaving my body. I think the fact I was no longer making her money was the reason she reached out. I would not recommend. The Ambassadors responses seem to always be "well it must be detox" take more pills, just double up the recommended dosage. That's right because an extremely large amount of chromium is going to be very healthy for your kidneys and liver!
You are smoking crack. You have to be working for another company! I have been on it for almost 3 years. Not supplements or drinks are back by the FDA stupid. I lost over 40 lbs off tons of meds and it has been almost 3 years, why do I tell people about Plexus be cause I was so sick.
Get your facts right dummy. The main thing is my health improved so much I am off so much medication and shots. People like you are just stupid and like to put other down. I was near death when I found Plexus. And I could afford it. The main thing for me was to get all my issues under control which the products did now I sell them, if they hadn't worked for me I wouldn't do it.
You are a paid off pig. Works great for me and gives me great energy. No side effects and I love the taste! I look forward to taking it every day! First time in my life I have energy and regularity at the same time! It fills me up, and forces me to look at healthier ways to eat. I tried Plexus Slim for 3 months. I noticed no change in my energy level and was still tired. I did not loose any weight at all.
The only change I noticed was that I felt more hungry while on it. Plexus Slim is a powdered dietary supplement that is mixed with water to help you burn calories and fat while on the go. It contains no caffeine or stimulants and is meant to be used in conjunction with a regular diet plan.
Plexus Slim also claims to help you obtain healthy blood sugar, cholesterol and lipid levels and is considered safe for those with diabetes. To take this supplement you simply pour it into a bottle of water 30 minutes before a meal and drink. The products' two plant extract concentrates - chloregenic acid and oxypregnane steroid glycoside - work to provide effective "slimming and beauty benefits" thanks to antioxidants that are reportedly twice as potent as those found in dark chocolate.
Studies have also shown the caffein acid in chlorogenic acid contains high antioxidant levels that help limit the oxidation of lipids in the liver. And the oxypregnane steroidal glycoside helps with appetite control because it sends signals to the brain to tell the body it's full. Plexus Slim claims the effectiveness of its product has been clinically proven. Chloregenic acid plant extract , citrin K, alpha lipoid acid, oxypregnane steroidal, polydestrose, citric acid, natural flavors, beet root and grape skin extract, stevia extract and lo han extract.
Pour into a ounce glass or bottle of water and drink 30 minutes before a meal. Plexus Slim should be consumed only one time throughout the day. Changing your eating habits is recommended for optimal results with Plexus Slim. The product contains natural appetite suppressants, and basically you are told to listen to your body.
Ordering smaller meals at restaurants and eating smaller portions is the extent of the dieting advice. It is mentioned that if you incorporate minutes of exercise each day, your results will be seen a lot faster. Because of this, many meal planners study diet and nutrition in two or four-year college programs. What the job entails — You offer three healthy, well-prepared meals a day that are delivered directly to your customers with complete nutritional information. Most likely, these meals are prepared by a chef and the menus are created by a dietitian.
Depending on your skills and preferences, you could potentially design the menus, cook the food, run the business from home — or all three! It is likely, however, that you want someone trained as a chef cooking and a registered dietitian planning the meals.
Pros and cons — As far as starting your own business goes, this is one of the bigger operations listed. That means a good amount of start-up money. However, this is a burgeoning business only expected to grow if you can find your niche. What the job entails — You meet with people and take them through exercise routines. Pros and cons — Becoming a fitness instructor is great if you love to stay active and enjoy getting up in front of people and showing them what to do.
If not, you might want to look elsewhere. You also need to have enough space in your home to use as the classroom. You may be able to find by remodeling your basement or garage, which can be costly.