I can see this becoming a normal way of eating for me. I think I can really meet that initial goal that I set for myself. I love the breakfasts and lunches, but have trouble with some of their dinner entrées. Everything tastes okay except the cereal 3. We are independently owned and the opinions expressed here are our own. A page's quality score is not an absolute score however, but rather a score relative to other pages on the website that have a similar purpose.
All of these studies are so-called randomized controlled trials, which are the gold standard of scientific experiments in humans. The biggest of the studies included 135 overweight individuals, which were split into two groups (7): Treatment group: 1 gram of Garcinia Cambogia Extract, 3 times per day, taken 30 minutes before meals.
Placebo group: The other group took dummy pills (placebo).