What you’ll learn
Spots open October 3rd — don't miss out! Would their cholesterol be significantly lower? Drinking whey protein before a high glycemic meal may help to lessen increases in blood sugar after the meal in people with well-controlled type 2 diabetes. The Precision Nutrition Certification is a massive step in that direction. While there is not enough clinical research to support the use of these supplements for this purpose, it's important to keep this in mind, as they could enhance the blood sugar lowering effect of other supplements or medications you may be taking. Your message has been sent. The situation is bleak, my friends.
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To give you a very specific example: To give you a counter example, in our Precision Nutrition Coaching program, clients average around 15 pounds of fat loss in the first 6 months. But keep in mind: Our coaching is percent online.
They get those results without ever meeting us in person. If they work with a coach or trainer while doing Precision Nutrition Coaching which can help them work harder in the gym and stay accountable locally , they lose closer to 25 pounds of fat in 6 months.
Because once you really understand both, on a deep level, you can deliver results that are impossible with exercise alone. Simply put, the past 25 years of published research show that while exercise alone can promote very small changes in body fat, lean mass, and the associated health markers, those changes are almost negligible.
In fact, one published review, a meta-analysis of more than previous exercise studies done over 25 years, showed that about 6 months of supervised exercise programming will produce only 9 pounds of weight lost. If we assume 50 percent of that weight lost is fat which is a safe assumption, based on the research , that means that clients can expect to lose around 4. After all that time and money spent, would an overweight client even notice 4.
Would their cholesterol be significantly lower? During the first 6 months of the online-only program, the average fat loss is around 15 pounds. In addition, we see hundreds of reports of clients being taken off blood pressure, cardiovascular disease, and diabetes medications. But no one is teaching this stuff. Nothing out there covers the specific problem: How to deliver nutrition coaching in an exercise, personal training, health, rehab, or sport coaching environment.
I wanted to create a new kind of program: Well, for one, I have pretty vast exposure to almost every aspect of health, fitness, and nutrition. The purpose of this coaching is simple: And I mean everything. So we have detailed psychometric personality profiles on our clients. We track compliance and every measurable and relevant behavior. And, of course, we regularly collect photos and monitor body composition and performance outcomes.
Success here meaning compliance, consistency, and ultimately, fat loss, muscle gain, and life-changing health improvements. It takes a long time to gather this kind of information, especially since no one in the health or fitness industry has ever done anything like it before. So this is coming from first-hand knowledge that we use ourselves every day.
This certification is based on real client results, and a reliable and reproducible system for monitoring and achieving those results. Many of our students are coaches, therapists, physicians, dietitians, and nutritionists working with people who exercise. They have little or nothing to do with exercising clients looking for health or body transformation. Most credible nutrition education today is meant for people looking to become professors, researchers people who work at universities , or clinical dietitians people who work at hospitals.
If you want to do any of that, you go to college, study for years and get a Ph. I got a Ph. Both Ryan Andrews and Brian St. Pierre, who co-wrote the textbook for the Precision Nutrition Certification, got their R. But neither of those roads teach you how to actually coach an exercising client through a health and body transformation. So unlike anything else out there right now, the Precision Nutrition Certification does both of those things.
It was designed from the ground up, specifically for people who work with, or are looking to work with, clients. Most of the nutrition certification programs out there are, well, kind of a joke. The situation is bleak, my friends. Of the non-university level nutrition certifications out there, I see plenty of garbage, quite frankly. Weekend seminars, no exams, no studying. Lots of rubber stamping. I think I would sum it up this way: To give you an idea: This is an elite certification based on grad school material.
This is the first, the Precision Nutrition Level 1 Certification , and includes the textbook, the online material, and the online exam. Essentially, Level 1 certifies that you understand the theory. Once you pass the exam, you get a Level 1 certificate acknowledging your completion of the theory part of the certification program. Some people will stop there. The Level 2 student is required to do an online mentorship, perform regular research reviews, and produce client case studies showing that they can actually deliver results.
Level 2 certifies that you can take the theory and apply it with your clients or patients all the way through a successful health and body transformation. So, unlike other nutrition certification programs, the Precision Nutrition Certification has both a theory component Level 1 and a practice component Level 2. We assume no prior knowledge of biology, chemistry, etc. Now, if you were terrible in science, expect this certification to be challenging. But if you are generally comfortable with science and are willing to read and review, you can learn this stuff.
As we grow our online coaching programs, that advantage will grow with it. It would be a disaster. Coaches who our readers, clients, and customers can trust. And the other nice thing is there are no CEUs or requirements to maintain your certification beyond taking the exam every two years.
In fact, I wish every dietitian would find their way to this program and get involved. If they do, the course is usually too general to be of any use in the field. The best dietitians, physicians, trainers, and coaches make lifelong education an important priority. If you want letters and a rubber stamp, there are organizations for that.
However, I should mention that we are recognized as a continuing education provider by the top fitness and nutrition organizations in the world see below. This means that, if you are certified by any of the groups listed above, CEUs are guaranteed upon successful completion of the course.
I should also note that a host of additional organizations accept our course on a one-off basis. For these, graduates from our program submit a summary of the course and their certificate for review.
You can take as much time or as little time as you like. The pace that seems to work best for most of our students is completing one chapter per week. That means reading the chapter, reviewing the online video, answering the workbook questions, reviewing the FAQ, and writing the question exam. If you follow that structure, you can expect to spend hours per week on the certification materials.
Fitness specialists will learn how to become leading nutrition coaches. Participants will also learn how to coach clients, no matter what level they are in their training program. A page textbook will teach students the basics of sports nutrition, and 17 online seminars will help reinforce thAT information.
They provide also a study guide. Testers receive two hours for the examination and must complete at least a 75 percent to pass. This is an exclusive program, so it is necessary to apply early. They accept a limited number of students every year. Students can either take the certification exam online or in person. However, the online version is usually more expensive, and students have less time to answer the questions.
They require a score of 70 percent or higher to obtain the certification. The program does offer a free study guide to aid students in studying for their test.
Certified students will be able to improve the training of athletes with nutritional support. They provide a training programme for professionals who want to be recognized as experts in their field.
There are no prerequisites for training to be a fitness nutrition coach, but participants must complete the program within one year after registration. The program involves 20 hours of video lectures, a digital manual and an online exam. Students must score an 80 percent or higher to pass.
They have a second attempt for free. The training teaches nutrition concepts, such as nutrients digestion. It also teaches the components of nutrition, nutrition requirements, how to evaluate nutritional needs, nutritional supplements and how to optimize athletic performance through nutrition.
Professionals will be able to educate their clients on the best nutritional practices through this comprehensive training. For additional fees, students can also access to a textbook, study guides and online course presentations.
Testing can be done three days after registering with the National Academy of Sports Medicine. This is a New York based institution specialized in nutritional programs. Their offer a distance learning course and interactive website and classes.
The David Wolfe Raw nutrition certification qualifies professionals who want to teach others about living life naturally and sustainably with raw foods, super foods, spring water and healthy herbs. Participants will learn directly from David Wolfe, who has dedicated 15 years to the natural nutrition industry. There are automated quizzes after each video to allow participants to assess their knowledge.
For additional support, there is also an online forum, question and answer section and contact information for the teachers and developers of the course.
They will teach nutritionists how to help others to live healthily. Participants will learn coaching principles and systems, including how to coach clients through a transformation process. They will also learn how to talk to their clients in a positive way, making clients feel as their goals are reachable. With a David Wolfe Raw nutrition certification, nutritionists will have the tools to make clients believe anything is possible.
The Apex nutrition certification is a three-day workshop by Apex Fitness. Participants will learn how to assess fitness levels, nutrition basics for weight management, motivational skills and more. The workshop will include lectures, demonstrations and both written and hands-on assessments for understanding. Once students receive their certification, they will be among an elite group of professionals who thousands of clients have turned to for their nutrition and fitness needs. As an Apex-certified nutritionist, professionals can help clients understand the best foods for their health.
Apex nutritionists have developed the bodybugg calorie management system for their clients. With this program, nutritionists will learn how to provide customers with what they need to achieve their ideal body weight. This innovative system uses arm bands and smart phones to track calories, making it convenient for users to do the right decisions away from home. The Online Professional Certificate in Nutrition for Optimal Health, Wellness, and Sports has been designed to meet the growing demand of allied health and medical professionals, registered dieticians, fitness professionals, personal trainers, and the general public who want to learn about developing individualized nutritional programs for clients, patients, or for personal improvement.
This innovative and comprehensive Web-based noncredit certificate program provides an in-depth examination of contemporary nutritional topics such as meal plan review, functional food implementation, antioxidants, public nutrition, sports nutrition, vitamin supplementation, and weight management. In addition to nutritionists at the doctoral level, the CBNS offers certification to other health professionals with masters or PhD degrees, such as nutritionists, registered dietitians, pharmacists, nurses and others, with significant experience as professional nutritionists.
Adhering to these strict guidelines ensures that professionals with a Certified Nutrition Specialist credential have truly earned it. They must also show solid background in the nutrition profession and pass a rigorous exam.