Weight Watchers vs. Nutrisystem vs. Jenny Craig

How does Nutrisystem differ from the myriad of weight loss programs which are available?

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Both Medifast and Nutrisystem offer options for men, women, people with diabetes, older adults and vegetarians. If you do not have as much weight to lose, Nutrisystem might be a better choice because it offers a slower rate of weight loss that agrees with recommendations in the Dietary Guidelines from the U. Department of Health and Human Services.

Video of the Day. Meal Plans Similar to Nutrisystem. Can I Drink Coffee on Medifast? What Is the Cost of Medifast? How to Stop Nutrisystem.

However, Nutrisystem can teach you smart eating habits, like how to get back on track and lose weight with a diet program tailored to you. And now you can save money while you slim down with Nutrisystem. Nutrisystem designed its program to be easy, especially when you use the intuitive Nutrisystem. Go ahead and order online, and your food will be delivered directly to your door.

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Both meal programs provide foods that are easy to prepare and do not take a long time to cook. Lean Cuisine foods are available in the frozen food section of the grocery store. They do not create your weekly meal choices or offer any packaged snack foods, daily meal choices or daily dietary fresh food requirements. Nutrisystem foods are ordered monthly and are delivered to your home.

All meals are planned out in advance. You choose your meal options from breakfast, lunch, dinner, snacks and dessert sections on the monthly food order form, according to the Nutrisystem website. Except for personal choices, Nutrisystem is designed so you do not have to design a diet meal plan.

Both plans require that you purchase fresh vegetables and fruits in addition to the regular meals. Lean Cuisine has limited support services. You need to register to use the tools.

The support is mostly in FAQ question-and-answer format with nutrition and exercise advice provided as well.

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