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When I started the program I did not know if I would stick with it. You truly are an inspiration to others! Looking forward to your books. I thought for sure when I started the plan that I would probably have at least one thing to complain about it; however, I was wrong. So excited to start my journey.
Often times such supplements(like ones sold at WalMart) only contain 20 or less HCA- even when they are marked as higher(this was the conclusion of a recent study). Such low-grade products(like the ones from GNC usually) are basically scams, replete with fillers and additives and dont do much to give you the true benefits of the natural extract.
One of the biggest advantages of GC is its ability to prevent carbs from becoming fatty acids once inside the body- which is a result of the HCAs effects. Remember to take the dosage that is recommended on the bottle and do not deviate from it.