Just like their marketing says, the plan really does allow you to eat healthy while losing weight. Do not be afraid of having to give up eating great food because you're still going to get great food with Nutrisystem. I just don't know how to cook, so I eat fast food quite often. When I joined Nutrisystem I was afraid the food would taste terrible as I had read a review online saying so. Speaking frankly, I was really afraid that I would hate the Nutrisystem food. The lunches are also very good.
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I would say though, still, that this was probably the third most effective brand I've tried with regards to actual number of pounds lost.
The most was with a brand called LipoVida -- but I literally wanted to vomit ever day that I took them. Plus I heard that 80 HCA wasn't actually legal or possible (I'm not an attorney or a doctorscientist, so don't quote me on that - just passing along what I heard) The best so far for actual weight loss for me plus no nausea has been Pure GCE (I ordered mine through the site 'bestgarciniacambogiapills' dot com.
Again, if you don't mind the jitters and all that jazz, it may be worth your time to check out the LipoVida brand.