Diets & Weight Loss

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Weight Loss
To under go the massive change required to lose a large amount of weight and to keep it off for the rest of your life requires major transformational transits. Monique — 16th January This is my story and my observations of the Transformational Process. Take 1 of my tablets with full glasses of water the water is extremely important 15 mins - 1 hour before breakfast, lunch and dinner 3 tablets per day. This goa trip has been an eye opener in many ways.. I call up my mom and ask about the recipes for the things she used to cook for me. Even water works like a ghee sometimes.

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Just had my first Nutribuddy breakfast and its so delicious. Cannot wait to start seeing results. Amy — 19th January Results are amazing, I feel like they have helped my portion sizes aswell!

The chocolate shake is amazing! Hey, so i purchased the weight loss products, and its amazing the vanilla sculpting whey taste so good! I have that for my lunch.

Also i did find the breakfast shake a bit bitty, so now i just put it in a bowl and eat it instead of drinking it… but still does the trick!!! Abbie G — 10th January I bought it as a kickstart to healthy eating In January and this is my 5th day results! My stomach is smaller and this is only in 5 days!

They taste good, it tastes like a normal protein shake with almond milk, however with normal milk it taste like a vanilla milkshake! Miss Preeto — 9th January Ordered the weight loss kit — love the products. Whey shake is lush, great packaging. Preet — 6th January Ive received my weight loss kit, excited to start using it.

Cant wait to use it…. Really great way to lose weight! The hunger tablets helped me stop craving snacks inbetween meals!! Elle Dobson — 20th July I received my order yesterday morning, I got the sculpting whey in chocolate flavour. I mixed it with water. I also tried the breakfast shake in chocolate brownie. Nicky — 13th July Harry — 31st May Im currently using the sculpting meal replacement shakes and ive loved the results!

I take them for breakfast and lunch as part of my gym routine and noticed results within a few days of starting.

My girlfriend loves them too and so my next order will be a much bigger one. Really nice taste and really filling with the supplements, im almost out now and im keen to get my next order in so that i can continue enjoying the great results.

Harkiran — 1st May Rachel — 10th April Alex x — 4th April Chanel — 21st March Betty G — 17th March I just started using it today and it is great so far. The recipe book is very helpful! Lets hope it works! Alexandra — 8th March I received my package on Thursday last week and I started it on Friday. Lorena — 6th March The vanilla shake tastes fab and them hunger tablets are a gift from god?? Olivia — 22nd February Absolutely LOVE how it tastes, really satisfies my sweet cravings! I usually have it with water and milk almond, soya, oat or coconut.

Aimee W — 31st January Monique — 16th January Emma — 14th January I am doing really well. Nutribuddy sculpting whey has been the only protein shake I can actually drink and enjoy.

Stephanie — 14th January I have started on Monday and feeling great. I will try using it tonight as a meal replacement. Would you recommend mixing it with water or with milk? I personally like the taste of milk better but it would be good to hear what the difference would be. Nutribuddy Support — 14th January However, lots of customers seem to love taking it with water so I guess it really is personal preference.

You can also try it with milk-alternatives. I also enjoy taking it with coconut milk and soya milk. Scarlett T — 14th January Rosie — 14th January Rebecca — 3rd January I feel less bloated and have more energy. Love the whey powder in my shakes and the hunger fix is fab. Will continue to use these products. Wendy — 30th November Paula — 2nd November Merelda — 2nd November The hunger fix tablets are great And the choc flavour milkshake is so yummy!

Would be great to try a strawberry flavour. Chloe — 23rd September Ive just started using it and i defo prefer the shakes with milk rather than water! Claire — 13th September So good so far. Feel less bloated and hunger seems satisfied with smaller amounts. Claire — 8th September All good so far, I am using nutribuddy as a lunch replacement, very filling and tasty!

Looking forward to making a shake using the recipe book! Hannah — 7th September Estelle — 23rd August Only needed to lose about 10lbs Started nutribuddy just under 2 weeks ago and have already lost 4lbs. Lindsey — 23rd August Hey, love my nutribuddy products….. Will keep updated on my weight loss Lindsey X. Siobhan — 12th August Sarah JC — 12th August Feeling great so far!! Brilliant product, would definitely reccomend! Hollie — 9th August I started the diet on Monday! Nutribuddy is my new bestfriend!

Hi ya Been using nutribuddy for a week now and jumped on the scales this morn. Looking forward to carrying on the journey and getting to my end results. Sarah B — 9th August All going great lost nearly a kg in the first week very happy! I have added my selfie on Instagram too x. Samantha — 9th August Really pleased with this product. Not even had it a week yet but it seems to be doing the trick. Grace — 8th August Lindsay — 31st July Loving my Nutribuddy order!! I absolutely love the taste of the chocolate shake, especially with coconut milk.

Stella — 29th July Only started using today but really like the products so far. Kara — 20th July Natalie — 14th July Alicia — 11th July As soon as I received my package I started straight away! Im now a week into the 14 days trial and I am loving it!

Emma — 9th July I started the weight loss starter kit in February. Within weeks I could see and feel the difference. My partner had read up on it and got me the starter kit to get me motivated.

Everything there that you need. This combined with a low CARB diet and a free gym at work. I am now two clothes sizes smaller, feeling great and the lightest I have been in nearly 7 years. I have replaced items as I have needed them, and when I needed to get everything again the other month I ordered another starter kit as the bottles come in handy, I now also have the little book a must not only at home but at my partners too.

By June I am hoping to be down to my target weight just in time for my birthday. This really is a must. Ben — 1st February A lot of kits include recipes calling for refined carbs, like white pasta or noodles, white rice, and white-flour pizza crust, bread, burger buns, and tortillas.

And in some recipes, a surplus of refined carbs is combined with a heavy sauce, and scant amount of vegetables and protein—not the ideal meal balance for shrinking your shape.

Many kits include recipes that serve a minimum of two people. The people I counsel have sometimes made the entire recipe, with the intention of bringing the second portion to work the next day, only to wind up eating both portions in a single sitting. Meal kits also require the time needed for cooking.

First, review all of your options and choose a service with the best selection of recipes for your goal. Aim for dishes that include larger portions of veggies, a lean protein source seafood, poultry, lentils, or beans , and a smaller portion of healthy carbs, such as a whole grain, like brown rice or quinoa, or a starchy vegetable such as fingerling potatoes.

For example, if a salmon burger recipe includes a bun, you can ditch it, wrap your burger in a romaine lettuce leaf, and add a healthier starch instead, like a small baked yam.

Or, make half of the rice portion in a kit and mix in a generous portion of shredded zucchini or chopped spinach. If meal kits offer you a cooking shortcut, just remember that you have the option of tweaking them. And about that second portion.

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