Excited to see what kind of progress I can make. I wish you luck. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. For instance, if you currently spend a lot of time sitting at your desk, WW will start you off with a fairly low points goal. The featured images, trademarks, and brands are the property of their respective owners.
Nutrisystem Turbo 13 Diet Plan Designed for Fast Success
Nutrisystem Protein-Powered Favorites 5-day weight loss kit. Image Unavailable Image not available for Color: On Nutrisystem you get to eat six times a day when adding in fresh grocery items. Convenient meal planner and unlimited counseling support included. All food items included are a good or excellent source of protein High-protein program designed to help satisfy your hunger and fuel lean muscle mass.
Lose up to 7 lbs in 2 weeks. Clinically tested weight loss results. Add both to Cart Add both to List. Buy the selected items together This item: Sponsored products related to this item What's this? Page 1 of 1 Start over Page 1 of 1. Nutrisystem Turbo Chocolate Shake Mix, 20 ct. Nutrisystem Blueberry Muffins, 16 ct. Customers who bought this item also bought. Nutrisystem Movie Night Snack Pack, 10 ct.
Add to Cart Added to Cart. You have exceeded the max quantity for this item. Added to your Cart. Don't see what you're looking for? There was a problem completing your request. Please try your search again later. Product details Shipping Weight: Related Video Shorts 0 Upload your video. Substances like acrylamide can naturally form when foods are cooked. Nutrisystem does not add these substances to our foods.
However, the state of California requires us to warn you that consuming this product can expose you to chemicals including acrylamide, which is known to the state of California to cause cancer and birth defects or other reproductive harm. For more information, go to www. Compare with similar items. This item Nutrisystem Protein-Powered Favorites 5-day weight loss kit.
See questions and answers. Share your thoughts with other customers. Write a customer review. Read reviews that mention lose weight lost 4 lbs lost 5 pounds weight loss protein powered marie osmond grocery store portion control great way wanted to try nutrisystem food pounds in the 5 days think the food program meals eat taste walmart eating snacks. There was a problem filtering reviews right now. Please try again later. If you follow the directions you will lose weight.
I purchased the 5 Day Weight Loss option and lost 5 pounds. After 5 days decided to continue to follow the directions with my own food creations, as I thought the food in this tasted awful I continue to lose weight without the expense and enjoy my own creations. Three stars, but very good directions and good concept.
Great kit, cheaper at Walmart. I purchased 4 of these. After two weeks I am down 8. The food is actually tasty and seemingly nutritious. Most everything if not everything is high in fiber, protein, and healthy fats. If you can stick to the program, you can lose weight.
Large variety of products--you're sure to find numerous things that you'll actually enjoy eating. I did not gain weight while on the system, and was probably eating pretty healthily most of the time. Eating too many snacks will make you gassy, but that's probably not the program's fault, as you're not supposed to overindulge.
The food is actually too delicious, as I was finding myself eating snack after delicious snack. Unfortunately, this does not help you lose weight. Although the snacks don't get boring quickly, the lunches and dinners do get old after a while. I, personally, have a ton of lunches and dinners left over, but most of the snacks are long gone.
The absolute biggest con, however, and the reason I'm writing a negative review, has nothing to do with the actual food. It's the cancellation process.
Once you sign up for their monthly subscription, there's no way to cancel online--you are forced to call them. Calling them means you have to wait on the phone for at least 10 minutes to speak to an agent, who will then try their best to talk you out of cancelling their program.
They will only allow you to delay your order for up to 60 days online, and not stop it all together. This is an otherwise great program that works for some people, but I do not like the shady business practices they employ, and it did not work for me.
I'm very impressed by this system. I was as skeptical as a person could possibly be having avoided these "preserved" diets for at least seven years for fear that the ingestion of artificial foods would be ultimately unhealthy.
I have carefully studied the labels and I still can't figure out how the formulation so successfully incorporates protein and fiber at ideal rates to curb hunger, but it's truly amazing.
And somehow there aren't preservatives, so that's incredible too. It might be some kind of magic--I'm still not sure.
I thought I would be outright starving based on the portion sizes, but I found myself less hungry than I have been I years despite tripling my exercise routine. I lost one pound per day, and my BMI was already in healthy range so I didn't expect this rate of ketogenesis at all. I'm surprised, impressed and optimistic. Most of the foods are delicious, and it's nice to feel like a human again and eat a blessed cookie once in a while with 8g of protein, how do they do it!
Also, the convenience of throwing these things into my purse or travel bag or car truly cannot be beat. Very well done, Nutrisystem!
This diet is great and not. You could seriously make your own low calorie food that would taste better. When you've reached your goal weight, then return to Weight Watchers for maintenance. Works best for singles and empty-nesters who don't have to do a lot of family cooking. You can exchange your daily FitPoints for SmartPoints on a one-for-one basis, which means you can eat a bit more each day if you're active.
To swap your FitPoints for increased SmartPoints, you must change the default settings in your Weight Watchers account. See image below for details. Each member is assigned a numerical FitPoints Goal for the week. Since you earn FitPoints with physical activity of any kind, the concept is that Weight Watchers is trying to encourage you to be more active.
Weight Watchers hopes that you will strive to meet this goal. After you meet it consistently, they will raise the goal, a little at a time. When you first sign up, you'll be asked a number of questions.
The good folks at Weight Watchers decide your initial weekly FitPoints Goal number, based on your age, gender, weight, and activity level. You could be doing aerobics, or you could just be walking to work, waging war against bathroom soap scum, or dancing your heart out at a party. You just have to keep track of the amount of time you engaged in the activity, and the intensity level low, moderate, or high of the activity.
You're not sweating from the activity, or breathing more rapidly than normal. You're breathing more rapidly than normal, but not out of breath not winded. You are able to converse but not able to sing while performing the activity.
You can't converse normally while performing this activity, but can only utter short phrases. Weight Watchers Research Dept. You can either enter it manually in the activity section of your account, or you can use a tracking device or app, such as Fitbit, which connects directly to your Weight Watchers account.
The revamp took effect in December , when Weight Watchers introduced their holistic Beyond the Scale approach sounds like a sci-fi sequel: Star Wars Episode 14, Beyond the Scale. For one, Weight Watchers says that your weekly FitPoints goal is fully personalized for you by WW, taking into account your age, gender, height, weight, and current activity level. Previously, with Activity Points, you would just calculate the points to earn using a more generalized, clumsier online tool.
The actual FitPoints you earn that are exchangeable for SmartPoints doesn't really vary much based on your weight and gender. The number of points you earn is overwhelmingly based on the time and intensity of the activity. FitPoints are easier to earn as well.
Plain and simple, you get points as soon as you start moving. With the old Activity Points, you had to reach a baseline before you could score — for example, you might have had to walk 3, steps to get points. Now, you could walk just a third of that and already earn as many as 2 FitPoints. What is FitBreak from Weight Watchers? FitBreak is an app that shows you very brief videos a few seconds long , and encourages you to then mimic that activity for exactly one minute.
If you do this 20 times over the course of the day a total of 20 minutes , you will receive 2 FitPoints. You must be logged into your regular Weight Watchers mobile app while using FitBreak, in order to automatically receive the points. When you start on Weight Watchers, you take an assessment where WW looks at your lifestyle and determines your first FitPoints goal.
As mentioned, this goal is based on your personal factors. For instance, if you currently spend a lot of time sitting at your desk, WW will start you off with a fairly low points goal. One is by wearing an activity tracker, such as the highly popular Fitbit, which integrates with your Weight Watchers account.
The advantage of wearing an activity tracker is that you'll earn the most FitPoints this way. Just make sure that your tracking app is synced to your Weight Watchers account so that your tracked activities are automatically converted and credited as FitPoints. Just log in to your My Day online dashboard, go to "Activity," and there you'll see where to input your activity.
Even if you don't want to shell out for an expensive tracker, you can download a free pedometer app on your phone to count your steps for you. Once you get the hang of reaching your weekly FitPoints goals and for some people, WW is right in saying that this can be addictive , your goal will likely be changed to match your new lifestyle.
If you reach your goal for two weeks straight, Weight Watchers will automatically recommend a higher goal for you. And if you keep racking up those points, you get more bragging rights — and other perks, like say, a leaner, healthier body.
Plus, you can exchange those FitPoints for more SmartPoints, which means that you can eat a little more if you want to. FitPoints is a goal system, so you want to earn more points here to achieve your target. In fact, 1 FitPoint is equal to 1 SmartPoint. The question now is, should you eat your FitPoints?