How Magic Kitchen Works
I continued enjoying the Nutrisystem foods and never got tired of them. Which is awesome by the way. The also advised me to eat more. I was still buying Nutrisystem by the week from Walmart. I have an overall better feeling inside and out.
What Makes Magic Kitchen Different
There are a few that appear to be mildly effective. This includes Caffeine, Green Tea and Glucomannan (a fiber that can reduce appetite). However, the results are usually weak and inconsistent and certainly nothing to get excited about.
At the end of the day, the only thing that is really proven to help you lose weight is changing your diet. Exercise can help too, but what you eat is by far the most important.